Stephanie marie fitness - Before you continue to YouTube
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Before you continue to YouTube
So these are some of my favorite recipes that satisfy your yummiest cravings while staying on track!! Just so you know you have to start somewhere and you will not learn all the techniques in one day.
I do intake about, 6-8 meals a day of lean meats, green veggies, low glycemic fruits and wholesome carbohydrates; like oats, brown rice and sweet potato.
People who are lacking in confidence are encouraged and strengthened.
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